Sea moss has been a consistent part of my life from an early age.

Growing up in the Caribbean, Dominica and St. Croix, I remember my mom would clean through the moss, rinse it, soak it and simmer with her choice of spices.

Her blends were popular and in high demand from family and friends.

All the rave now, sea moss is a nutritious and filling ingredient that can be used to make flavorful milk and vegan drink option, and used in your food and beauty regimen as desired.

As a matter of fact, when the pandemic started, my Mom called to find out if I had sea moss. (I always have sea moss on hand.)

'Why Mom? Because you'll have something filling on hand if there are any issues with food.'

She continued to tell me all the things I could blend it with if I wanted or needed to.

I am excited to be able to offer you a basic preparation guide inspired by my mother's techniques...

... whether you're using it as beverage or for the many benefits it is touted for as today's hottest superfood, you'll learn how to properly clean and prepare sea moss and some recipe suggestions for everyday use.

How to Prepare Sea Moss Guide - Sénica

Sea moss is a vegan product harvested from the sea.

**This listing is for one instant digital download in .pdf format and does not include sea moss.**

To order wild crafted sea moss go here, https://shop.senicanaturals.com/products/sea-moss